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Tanti Shanju
Jan 23, 2024
3 min read
"How to Manage Anxiety Caused by Your Goals"
The first quarter of 2024 is over and with such an exuberant and positive note on how the year will turn out some of us wrote down goals...
Tanti Shanju
Jan 9, 2024
3 min read
"Breaking Down the Basics: Understanding Mental Health"
Mental health has often been interchangeably used to mean mental illness. This was confirmed by a report by the Taskforce on Mental...
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